This is an excuse, however... the way I've eaten in accompaniment with my non-exercise is inexcusable. It's been terrible. I've had no restrain. I feel like a swollen bloated cow. I'm getting lazier and lazier by the day. I'm not going to get on a scale for them to tell me how bad I've done (not that they'd ever say that in so many words). I can see from the blog-universe that a lot of people are struggling this second half of the month (well beginning of the month, now). I don't know whether it's the depressing weather that's been lingering on (maybe that's just me in NY) or the threat of Spring time so close.
I know a lot of times I will lose some weight. Just about enough to get some attention then start "easing up" on myself. Now I never really deprive myself, those of you who read know I have a "cheat
In skipping WW this week I'm trying to get back on the saddle. Gather inspiration and motivation from you ladies. I'm trying to decide between starting the C25K or 30 Day Shred. Has anyone done both and can suggest a one they prefer, especially for beginners? Thank you guys for all the motivation. I love hearing about your journey.