|
Week
|
+/- weight loss
|
Total loss
|
Current weight
|
Current BMI
|
|
1
|
200.8
|
34.5
|
||
|
2
|
-3.8
|
-3.8
|
197.0
|
33.8
|
|
3
|
-2.6
|
-6.4
|
194.4
|
33.4
|
|
4
|
-1.4
|
-7.8
|
193
|
33.1
|
|
5
|
-0.6
|
-8.4
|
192.4
|
33.0
|
|
6
|
-3.8
|
-12.2
|
188.6
|
32.4
|
|
7
|
No change
|
-12.2
|
188.6
|
32.4
|
|
8
|
+0.8
|
-11.4
|
189.4
|
32.5
|
|
9
|
-4.2
|
-15.6
|
185.2
|
31.8
|
|
10
|
+0.6
|
-15.0
|
185.8
|
31.9
|
|
11
|
-2.2
|
-17.2
|
183.6
|
31.5
|
|
12
|
-3.2
|
-20.4
|
180.4
|
31.0
|
|
13
|
+2.4
|
-18.0
|
182.8
|
31.3
|
|
14
|
-0.2
|
-18.2
|
182.6
|
31.3
|
|
15
|
-3.8
|
-22.0
|
178.8
|
30.7
|
|
16
|
-0.2
|
-22.2
|
178.6
|
30.7
|
|
17
|
+0.2
|
-22.0
|
178.8
|
30.7
|
|
18
|
-0.8
|
-22.8
|
178.0
|
30.6
|
|
19
|
-1.8
|
-24.6
|
176.2
|
30.2
|
|
20
|
-0.6
|
-25.2
|
175.6
|
30.1
|
|
21
|
+4.8
|
-20.4
|
180.4
|
31.0
|
 |
| Week 1, 200.8 lbs |
 |
| Week 10, 185.6 |
No comments:
Post a Comment