Week
|
+/- weight loss
|
Total loss
|
Current weight
|
4
|
-1.4
|
-7.8
|
193
|
5
|
-0.6
|
-8.4
|
192.4
|
6
|
-3.8
|
-12.2
|
188.6
|
7
|
No change
|
-12.2
|
188.6
|
8
|
+0.8
|
-11.4
|
189.4
|
9
|
-4.2
|
-15.6
|
185.2
|
I got a 4.2 loss over Christmas and New Years!! I really didn't think that was going to happen. My friend, whom I hadn't seen in years came home and we spent way too much time having drinks and coming home to a lovely array of chocolate peanut butter no make cookies. Also my boyfriends family decided to have a carb overload for Christmas. It was literally like bread, pasta, and cookies. No meat. But as soon as my friend left and his leftovers were eaten I kicked it into shape. Plus while everyone was out getting sloshed to bring in the New Year, I spent mine with my three year old playing Just Dance (though I did have some wine).
Speaking of Just Dance I've found a few new things I like. Workouts that aren't really workouts. Just Dance. I've also tried POP Pilates. I bought a jump rope and and resistance band. The treadmill and I are fighting. I get really discouraged from my timed mile so we're taking a hiatus until I can get into better shape and make that thing my b****. But I've definitely found other ways to keep myself motivated! Any quiet readers out there? What are your favorite at-home workouts? Until (hopefully) next week!
Starting Weight: 200.8
Current Weight: 185.2
Total Lost: 15.2
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