Meal
|
Choice #1
|
Choice #2
|
Breakfast
|
Oatmeal w/ applesauce, cinnamon &
raisins
|
Fruit salad and nuts
|
Lunch
|
Chicken & sweet potato w/ veggies
|
Hardboiled egg w/ cucumbers &
tomatoes
|
Dinner
|
Chicken w/ veggies
|
Taco salad
|
Sweet snacks
|
Apple w/ natural PB
|
Banana w/ berries
|
Salty Snacks
|
Celery w/ natural PB
|
Cucumbers & tomatoes
|
There is not too terribly much variation but all my food is prepped, and it really is only ten days. I will do my best to take pictures of all of these as I eat them throughout the week and a half.
I plan on weighing and measuring myself tomorrow and also taking pictures to see if there is any visible difference in ten days as well. Other than that I am going to do my best to stay off the scale until the end of the cleanse so I won't be updating that again until Sunday the 14th.
I am well aware that this isn't the weight loss portion of the Advocare, I am also not doing the whole 24 Day Challenge. I am receptive to the fact that this isn't a miracle cure to my fat. I'm pretty much just doing this to get my mind into gear and help me start eating properly and my body functioning properly again.
(With that said I know a lot of people do lose weight. So I'm kind of hoping for a 3-5lb loss.)
Since I'm not going to do my normal update and share my weight for over a week I'll try and update every day throughout the cleanse to post pictures and share how it is making me feel.
Any advice from previous cleansers please feel free to share!
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